Get him to chase you instead." That is good friendly advice but there's a little more to it than that. Openly and blatantly. Similarly, she may love him and think he is perfect, if he only didnt do XYZ. I generally figure that a persons issues are their own, and what they choose to do (or not) about them is their own decision. This probably represents a big change in your ongoing habit of communication, so take it easy on yourself as you attempt it (but attempt it). short and sweet? LW, I struggle with the things you struggle with. Do with that information what you will. If I have to cook a decent meal for the toddler, may as well cook for two at once, right? Which is, when you get down to it, rather like juxtaposing a floor mop and a ceiling duster as binary opposites the opposition is purely circumstantial, there are more similarities between the two than differences, and quite honestly, if pushed, either of them can perform the same tasks as the other if theyre the only thing to hand. Love is out there girls, just make sure you are attentive and smart when it comes to a long distance roller coaster ride. And I have to say, each and every guy whos shown interest in me but has said things like Youd be a lot prettier if you exercised (I walked 3-5 miles a day because I didnt have a car) and/or who has tried to get me to do something about my apparently embarrassingly large backside (its genetic, you fucking fucks!) It could simply be as simple as the fact that neither one of you feels attracted towards each other any longer. (sadly I live in the UK and our sun is not plentiful enough!). That said, Ive gotten him to doctors, fed him, and made sure he took his meds at his worst; Ive helped to monitor his moods and symptoms and brought changes up for his consideration when I notice changes. 2. Essentially, he supported me equally on good days and bad days. My therapist suggested that I start taking more autonomy over my choices around this, and to stop looking to you for input about every little thing. Excessively monitoring and correcting a partner (with the silent treatment, no less!) Enter your email address to follow this blog and receive notifications of new posts by email. Knowing that fucking up around him was something forgivable (or something which didnt need forgiving) meant I felt braver about trying new things because failing wasnt so terrible an outcome. Absolutely. Boyfriend stopped texting me good morning. Yeah. My mother used to literally scream at me if she saw my hand go anywhere near my head, my friends used to threaten to not speak to me if I cut myself, but no pressure! Third, I think some disaster preparedness is good self-care for you. okay you have got a lot of permission to dump comments here and I dont want to dismiss what other people read in your letter but offer another perspective. I have many fond memories of him. But as things progressed, he developed this habit of picking me up and driving me someplace without telling me where we were going, because it was a surprise. 19 times out of 20, it would be one of the handful of places we always went, but that 1 time in 20, it would be something special. The only trouble is, he was far more of a night owl than me, so these special events werent always to my taste and would keep me up hours later than I was comfortable with. But I really think you deserve somebody who loves, respects, and likes you as you are right now. Good job former-me! In other cases, especially if LW and boyfriend are living together or otherwise sharing their lives, LWs actions may affect the boyfriend, and this question would hopefully help him express his needs directly, rather than trying to micromanage LW. Please support me in that by having relaxing with me, not coaching.. This doesnt sound like theyre frustrated, and it doesnt sound like theyre experiencing personal distress. Leave now. He is actively undermining your success and your ability to feel safe, loved, and healthy. Men who are attracted to you will not refuse sex from you on a very regular basis. Its not that men suddenly become secretive when they lose interest in their relationship, its that men are not by nature sharers of information in the same way females are. But this is what worried me most when I read your letter. Your jerkbrain beats you up enough when you have depression. Nevermind the fact that none of my friends were actually offended at all, he just couldnt admit that he had a problem with something I had said. In high school, I was shy, introverted, and had low self confidence and poor social skills due to a history of being bullied in junior high and middle grade. Incidentally, I also learned a lot about my own self-care for times when hes having an episode, so I dont get so easily sucked in. Good luck LW, and I hope you get to see how much better life can be when someone isnt actively holding back your awesomeness. Nine times out of ten, a person who self-describes as logical or rational ironically does not understand this, and a much better self-description would be someone so egotistical that I think my subjective preferences should be treated as laws of the universe especially by my girlfriend.. When he veered into bossing me around when we were in the gym at the same time, I told him, You can be my trainer or my boyfriend, not both. The Captain makes some excellent points and the writer would do well to consider them seriously. http://fathom.lib.uchicago.edu/1/77777760800/, https://captainawkward.com/2011/11/05/question-130-my-partner-is-depressed-and-i-am-drowning/, https://captainawkward.com/2013/01/05/429-430-when-depression-is-contagious/, Follow CaptainAwkward.com on WordPress.com. Not that I care much about LWs BF, but she does. Then he was a royal PITA trying to get me back, because I turned out to be harder to upgrade than he expected again, hindsight! Hlepy people may accept correctionor they may not. That is how that behaviour makes me feel. Its inexcusable in any of those forms!!! Do you want my help with remembering to do X? I watched my parents relationship work this dynamic for years. I mention all of this because I remember thinking to myself a lot, during that time, Eh, this is fine. It can sometimes be really helpful to challenge yourself, whether thats to exercise more or read more or keep things cleaner around the house. But let me tell you a little of my story. Or maybe, like so many men, he just expects the woman to do most of the housework. It could be as simple as the fact that neither of you is interested in each other anymore. He took this as a personality defect that he had to badger me into fixing. He may have felt too responsible for you, or that he was committed to always look after your needs. When I started to develop some self-confidence! Hindsight, sigh. You might ask the following questions: Why did . You didnt give details, but you did say that for much of your life, youve struggled with being constantly undermined. It also reads a bit like hes trying to control her looks as opposed to her happiness, though again, my vision may be a bit skewed here. My biggest mistakes have been to really harp on what I think he needs to do get out and be social, mainly, which doesnt help his depression and leads to resentment as well. Reasonable. If you are depressed, and your partner likes and loves you, and wants to help you with care and recovery, theres a real risk theyll become frustrated and upset when presented with evidence that progress isnt happening. If so, should I remind you in the morning? That said, hes gotten very good about saying, OK, I can take over X now, please stop when X can be things like make sure I take my meds, make sure I eat, make sure I fill my pill pack, etc. You can also go to the civil route and try and sue him for it since it is in your name and belongs to you. 1. Im sure your partner wants you to be happy and healthy and active, but why? He seems to be sorry for everything these days. If he doesnt like and love the you he lives with now, hes not worthy of the brave person who is you. YES! Realize that you cannot change your partner's behavior. I had already tried eight bazillion types of tea. When I left my abusive family? But it can be useful to remember that the other person may be engaged in a positive struggle to live their life, even if looks maddeningly like the opposite from outside. But it still got on my last nerve, and undermined my motivation to develop healthy habits. I dont know if I would have reached the threshold for clinical depression since I never did the therapy thing, but my self care was pretty pathetic and I wasnt working or studying enough. How To Get a Man to Commit: 4 Dos & 4 Donts, How To Make A Guy Want You? There can even be some of both this and the previous issue mixed together, because real people (even ones who use lots of reason) can have conflicting and complex emotions. Sadly, I would not be surprised if he saw outcome 1 as being necessary for the LW to be happy and healthy or at least how he self justifies wanting the LW to return to the passive role that they played in the relationship while they grappled with their depression and lack of confidence. Is it because youve neglected a task you said youd do? Does he want you not to be depressed because it would be a good thing for your mental health and stability or does he want A Girlfriend Who Doesnt Act Depressed All The Time because that would be more comfortable for him? This boyfriend sounds a little like my mother, and finances have forced me to live with the rents for a bit, so I appreciate the tips and scripts Ive read here. Feelings of shame and guilt. A guy might do it, but he'll typically feel like a loser or weakling for asking for support or even talking about his feelings. Feeling frustrated with behaviors that contribute to a bad situation? Thats such an underhand control technique, as is the not-so-subtle belittling that happens in the guise of help.. Anonymous: Anonymous wrote:Asexual people are asexual- they don't want sex even when the relationship is new and exciting. By the time our relationship came to an end, we fought about the stupidest things, because we were both really fighting over who got to decide how I behaved. He didnt like how I looked, how I liked to dress, how I acted or thought or analyzed media. That said, your concerns are totally valid and your boyfriend is being disrespectful of you and your relationship by keeping up the constant communication with his ex. ! and but Ive been running for 40 minutes 3-5 times a week for months and I dont feel *any* better (in fact, in many ways I feel *worse*), what is WRONG with me? Dear LW, Set the boundary with your boyfriend, let him say whatever hes going to say, and try not to internalize any of it. What can I say to make him want me again? Seriously. Be honest about how you feel. Sure, its better if you are exercising and eating vegetables I guess, but if you dont thats fine youre great anyway. LW, if you want the thoughts of a former terrible girlfriend, mine are: Your boyfriend isnt concerned about you. They are what they are, and you cant force someone to evolve. He blocks me and ignores me. So if your partner was showing signs of depression themselves, (you know the signs) that would be a reasonable reaction. You wish your boyfriend was as attentive and loving as he was at the beginning of your relationship. Independently from what you decide, be aware of that. depression, chronic pain, fatigue, whatever is hindering you], you just keep going on and work through it. *grinds teeth* Not. Terrified. But, don't nag him. 10 Jennifer Dagle Bartender (2000-present) Author has 329 answers and 699K answer views 4 y Related Doesnt mean partners have to stay, or even should stay. Our whole relationship was based on me being the messy, emotional one that he had to take care of and he had no idea how to relate to me outside of that context. But that partnership is one weve negotiated and practiced over the years. Emotion or relationship conversations have to start with establishing a logical framework of the situation that makes sense to him; if hes confused, he clams up in great distress. When its not great, things like this are no longer handled delicately If hes yelling at you over small things, there is no way his head is still in it. He ate it for lunch (everyday!) He is not the boss of you, and something in you has woken up to that. Its more like, this day is shit, Im tired, but at least I will go do something in the gym later and that will be *different* than what I am doing right now. A person who wants the best for you will listen to you when you share that with them, and will change their behavior accordingly. Its a very belittling thing to say. Why cant you choose your own challenges and adventures? A lot of people who have disabilities end up with serious social problems, at least for a while, as they have to figure out which people will still treat them well and which will cause them problems in all sorts of new ways. I also expressed my fear that he was trying to fix my depression, because I suspect that depression is just part of my makeup, and however well I manage it, there are always going to be some low points. but its not like, oh man, now that I exercise I never feel sad! When I said, I would find recognition for the progress I am making much more helpful than notes on what I could do better, he initially balked. Let your thoughts sit while your jealousy simmers down a little bit. For example, depression is very tiring in itself. Which in turn meant that every time he took me to a surprise, he could justify it by saying that I always had fun so I just needed to trust him. Hmmm, actually, that wasnt the post I was thinking of. Though I would be concerned that a person who says the things he says would also have a completely not-of-reality idea of how much housework is being done by whom and, if hes anything like my ex who pulled similar stunts, possibly expecting LW to do most/all of it because hes riding on privilege+entitlement. Those things are part of who we are, and we accept that in each other. This helped my husband and I when I was diagnosed with Anxiety Disorder. Even if he were good at this coaching thing (spoiler: hes not), he shouldnt be your coach. You SHOULD tell this to your therapist, and any other allies you have. 3. Oh god, my parents did that toothey made fun of my (snack) food choices all the time, which was severely hypocritical as they were the ones who taught me that that behavior was absolutely not okay (when directed towards an adult). Tell him the reasons why so he can understand. If it were me five years ago, when my self esteem was non-existent, and I were reading this comment thread, my heart would be sinking to my shoes at the very notion of a breakup, because I dont want to be alone for life and who could ever love me again if I screw this up? We also set aside a weekly time for Partnership Serious Talks and during that time we create a space for advice and suggestions that we then do not revisit at any other point during the week. This is totally fine when your relationship is great. No. Point out to your boyfriend that he's not her savior and doesn't need to ride to her rescue. Call 1-800-799-SAFE (7233) or text "START" to 88788. He Stopped Calling. Sure, for some people hearing about the severely-depressed woman who climbed Everest without oxygen, ran a multi-billion-dollar corporation, had a movie-star husband and five kids, and still managed to look fabulous straight out of bed, all without medication or therapy of any kind, is inspiring. Guys, on the other hand, typically view themselves as weak and incapable if they voice their feelings or lean on other people for help or support. My partner of 3 1/2 years has depression and anxiety, and sometimes I act as her monitor/coach/support person in some ways. Its really easy to end up with similarly dodgy partners. Anonymous. All good things. It also sounds like massive hyperbole. It doesnt sound like you two ever consensually negotiated a relationship with unequal roles and a power imbalance, nor does it sound like what you want. Id probably be a lot less functional had he pushed me. I wasnt being adventurous enoughby knowing for myself what I wanted to drink. My wife suffers from depression and anxiety which results in her not exercising, not eating right (or sometimes at all), skipping self-care, not getting out, not maintaining friendships, and a few other self-destructive issues. 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