firehouse subs salad dressings

Be aware some toppings cost extra (varies by location). Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. Hope that helps! Plus, they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea. Go Dairy Free is the leading website for information on the dairy-free diet. Please note that the provided nutritional values are estimated based on our standard serving procedures. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on H2S Email (Opens in new window), Click to share on SMS (Opens in new window). Here are the Best Low-Carb Menu Items! Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. Have more cheese to increase satiety and add more fat to your salads. green bell pepper, cucumber, and red onion, with your choice of salad dressing served on the side. Some of our Specialty Subs are Hook & Ladder . Heads Up! Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims are true or false. This means differences in processes, ingredients used, menu options, and food sourcing can occur. Please note that the provided nutritional values are estimated based on our standard serving procedures. Join our large community of Insiders - it's totally free! Claim your FREE Keto Food List with 210+ foods! Apart from the subway sandwiches, Firehouse Subs is also famous for its freshly chopped salads. Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. Nutrition: 500 Calories | 25g Fat | 6g Total Carbs | 0g Fiber | 4g Sugar | 61g Protein | 6g Net Carbs. Feedback, firehouse subs nutrition guide firehouse subs in a bowl firehouse salad best salad at firehouse firehouse small sub calories firehouse subs nutrition calculator, People also search for, Privacy settings, How Search works, firehouse subs nutrition guide, firehouse subs in a bowl, firehouse salad, best salad at firehouse, firehouse small sub calories, firehouse subs nutrition calculator, firehouse sub menu, firehouse subs keto reddit, Registered Office: Florida Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! There are 20 calories in a Small Oil and Vinegar Dressing from Firehouse Subs. They also didnt change knives so I found cheese in the cut as well. Hope this helps! Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing Salad-Firehouse Salad, Plain $7.90 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light . mayo, deli mustard on the side. close Firehouse Subs Rapid Rescue Order Online 4595 Chestnut Park Plaza St. Louis, MO 63129 Uber. And it becomes all the more important on keto. Per Serving) $0.00 For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Hi Nick! Ive seen a lot of people mess this up! Here, I share my decades of culinary experience as a Saucier and Saut Chef, having worked in some of the top kitchens all over the world. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. Stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. As you can see, youre not short of options. If you are on the ketogenic diet, you know how hard it is to stay within your carb limit! What are ya waiting for?! DISCLAIMER: This website is for informational purposes only. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. (You have to toss out the ham to make it truly keto-friendly.). If you have any questions about our nutrition calculator, please contact Nutritionix. Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. Layer corned beef, pastrami, and provolone on the bottom bun. Powered by WordPress VIP. Its the pits when you think youre choosing the low-carb option, only to find out it was high-carb later. The bread contains as much as 75g of carbs! Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! $11.75 +. The carbs in cheese are majorly due to the lactose present in milk. Healthy? Wondering what sauces are on offer and that you can add to your sub or sandwich? Why are we holding off on the mushrooms on the veggie sub in a bowl? Heads Up! Please note youll want to stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. (salmon, lobster, and crab legs). Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). You can either choose your own breading, meat, and toppings or simply order their Speciality Subs with fixed ingredients. (Full disclosure). Please note that nutrition values are estimated based on standard serving portions. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. . Just cut the bread in half, store the half you arent using, and assemble a smaller sandwich for yourself. Heres how to eat Firehouse Subs keto style! Captain Sorensen's Datil Pepper Hot Sauce. Firehouse is always accommodating to my daughters dairy allergy. USDA Choice beef brisket smoked for 16+ hours, cheddar, mayo, Sweet Baby Ray's BBQ Sauce. . 490 CAL Calorie values include dressing. One thing Id like to mention. Have your favorite subs served in a bowl. Avoid bread, flatbreads, wraps, cookies, and chips. Chips vary by location, so check the packaging for allergens. Updated: 5/14/2021. Firehouse Subs - Premium Subs, Sub Sandwiches, Salads, Catering Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Firehouse Salad: 9-22g net carbs (depending on your choice of meat). But weve put together this vegan guide to help you custom order a veggie sub or salad. article contains scientific references wherever available. Keep reading to see the full nutrition facts and Weight Watchers points for a Balsamic Salad Dressing from Firehouse Subs. Better yet, you have the option of ordering a light, normal or extra. Keep in mind that you must adjust the nutritional values based on the size you order. Also, please note, Im adding all of Firehouse Subs current menu items alphabetically below regardless of how high-carb they are, as I dont want you to order those things by mistake! Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. Honestly, its so easy to assemble this sandwich in a matter of minutes, and you wouldnt save much time making it ahead anyway. Your email address will not be published. Make it in the oven or on a Blackstone Griddle. Serve on a toasted bun with melted provolone for the best New York Steamer ever! Serves 10-12. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Ideal for trying these twelve condiments without ruining your sub! Thank you for sharing all of these helpful tips Suzanne. Would you also like to leave us a comment? Do you saut your steak and the onions in garlic? Hip2Keto is a registered trademark of Hip Happenings, LLC. Best meatballs guaranteed! Support your local restaurants with Grubhub! Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). HomeKeto Dining Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Ingredients: 100% Soybean oil, red wine vinegar, salt, sugar, and assorted spices. For drinks better to stick with water leaving unsweetened iced tea or aerated products. Compare. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Hook & Ladder. Copyright 2022 Jennifer Allen. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Options may vary in other countries. Line a baking sheet with aluminum foil and add red bell pepper. Mix and match from the above ingredients to suit your taste buds. For one thing, there is a lot of nutritional support for eating a low-carb lifestyle. Always verify the safety of your order for your needs at your current location. Press Esc to cancel. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. But if youre looking for freshness, this Mexican Street Corn Salad is full of flavor. Most of those calories come from fat (100%). All rights reserved. Avoid bread, flatbreads, wraps, cookies, and chips. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Firehouse Subs does offer a hot sauce. Let us know what you think! Not sure youll finish a whole sandwich? $11.00+. close Firehouse Subs Rapid Rescue Order Online Serves 10-12. This pastrami and corned beef sandwich is served on a toasty bun with melted provolone, mayo, spicy mustard, and a little Italian dressing. Hi Sharon, you would need to contact them directly with this inquiry. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. Hows the Turkey Bacon Ranch with Pepperjack Salad Bowl? Creating tasty dishes that make my mouth water is what I love doing! Or add a little green to your plate with this Broccoli Salad with Bacon, Almonds, and Orange. This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. Order Hot or Cold. And truth is, these sauces are quite different and will suit different subs and sandwiches. I am allergic to garlic and it is not on the allergen list. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). Dont like spicy mustard? You can also create your own Signature Feast with seafood, Continue reading 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! The bread will get soggy, the melted cheese will get gloopy, and it wont be hot and fresh. Tip: Always carry a pack of liquid stevia or any other sweetener to light up your sugar-free drinks at restaurants! This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! AFFILIATE DISCLOSURE: Call Menu Info. We love how we can watch them make her sandwich. Firehouse Subs makes keto fast-food dining so simple! Taco Bell Offers Free Drink with Online Order, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Corned beef, pastrami, cheese, bread, spicy mustard, mayo, and Italian dressing all keep well in the fridge or pantry, so they can be ready to go any time. 1 for medium subs (0.6 oz) 30 Cal: Salads. The veggies and condiments you add will increase these carb values. In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. Plain Firehouse Salad (Romaine, tomato, bell pepper, cucumber, pepperoncini, cheese, with light Italian Dressing. Firehouse Subs offer three salads be default in their menu: You can further lower the carb count with a few changes in the toppings. Your Next Fast Food Meal Might Come With A Government Warning, McDonald's To Make French Fries Healthier, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, The Arby's sandwiches so SPICY that they have to come with a free shake. Condiments. Check out these other keto restaurant tips! There is always a risk for potential cross-contamination of allergens in any commercial kitchen. Salad-firehouse Salad, Plain. Yes, please reference the guides! Spicy Cajun Chicken. Steer clear of Boxed Lunches and Speciality Subs, as they come with predetermined ingredients. The law of keto says we can have anything as long as its sugar-free. If you have any questions about our nutrition calculator, please contact Nutritionix. Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. HALF SUBS & SALAD PLATTER . Heads Up! There are now more than 1200 Firehouse Subs locations in the U.S. See the website below for addresses, hours, and online ordering. In essence, you can call it a New York Steamer large sub that is served in a bowl (without mayo!). The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. When in doubt, leave dressings and toppings out. Lets admit it, having tons of fatty items in a salad can end up with a weird aftertaste! The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. Search. Firehouse Subs does not consider soybean oil as an allergen. Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). Luckily Im not terribly allergic. A lot. That way, you can enjoy the whole thing without worrying about any of it going to waste! This bread-free meal comes served on a bed of crisp lettuce. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Please also note that veggies and condiments you add will increase these carb values: What can you add to your meal? Romaine, diced tomato, green bell pepper, cucumber and mozzarella. Firehouse Subs Firehouse Newsletter. Per Serving) $0.00 Light Italian Dressing (90 Cal. Of course, I always love a pastrami sandwich or corned beef sandwich with chips or fries on the side, and this sandwich is no different. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Lay the buns on the griddle, buttered-side down, until toasted. Enjoy! Firehouse Subs. Advise NO mayo or cheese. Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. Their official document clearly lays out the nutritional data for each portion size. Veggies and toppings provide the required micronutrients and powerful antioxidants! Heads Up! * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Unfortunately, hot sandwiches dont keep very well; this one is no exception. These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning So, what sauces do Firehouse Subs have? Most of those calories come from fat (87%). We hate spam and promise to keep your email address safe. There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Balsamic Salad Dressing from Firehouse Subs. Trew Knowledge. In fact, if you order online or ask in a restaurant, theyll advise you on what combinations to go for. Ingredients: Water, soybean oil, vinegar ,sugar, salt, modified corn starch, spices, lactic acid, hydrolyzed corn and soy protein, dehydrated parsley, xanthan gum, dehydrated garlic, potassium sorbate, sodium benzoate, autolyzed yeast extract, citric acid, dehydrated onion, calcium disodium EDTA. BONUS: Get a list of easy keto substitutes for your favorites including crackers, cookies, pasta & more. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. This bread-free meal comes served on a bed of crisp lettuce. Get Access Enjoy! Salad Dressings. Normal product and serving size variances may affect values within 10% +/-. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. And if you choose the right toppings, you can order for pretty much any diet: Paleo, Keto, Vegan, Carnivore, etc. Guide to successfully order Firehouse Subs keto style: Stick with subs in a bowl or salads. My college aged milk allergic son uses your restaurant guides before eating out. Roast red bell pepper under the broiler until slightly blackened, about 12 minutes. Its a glorious combination of flavors that only takes minutes to assemble. Firehouse Subs is a fast casual sandwich shop founded by fireman for fireman-sized appetites. Slice the submarine bun in half lengthwise. Made with lots of Love 2022 *All percent daily value figures are based on a 2,000 calorie diet. All nutritional information is rounded following the guidelines set forth by the FDA. . Pick from the lower-carb items on these lists: Honey Lime Quinoa Fruit Salad- healthy & tasty, Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Dressing Choice Balsamic Vinaigrette (110 Cal. A lot. $9.10 + . Baked potato was fantastic. Their concept is quite similar to Subway, but youll find a lot more options at Firehouse Subs! . We arent affiliated with Firehouse Subs. Percent Daily Values are based on a 2,000 calorie diet. Please note that this guide is for the U.S. locations. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. Per Serving) $0.00 Italian Dressing (170 Cal. Firehouse Subs have twelve different sauces. Firehouse Subs Firehouse Newsletter. Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. We are making our guests aware so they can adjust their order to accommodate any allergy or dietary restrictions. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. A Balsamic Salad Dressing from Firehouse Subs contains the following ingredients: Not enough votes to rate the Balsamic Salad Dressing. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. Homemade corned beef and homemade pastrami add incredible flavor. Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. This article is based on in-depth research conducted by our team of health and fitness I look for options that will keep me full for at least the next few hours. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Only you can make that decision. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. PS: I highly recommend that you dont cross the 10g carbs mark with a salad. The Meatballs at Firehouse Subs do contain milk. I know Ive said it repeatedly, but once you try homemade pastrami or corned beef, its hard to return to the deli version. Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! Sitemap. This post may contain affiliate links, which help keep this content free. The basics of successful Firehouse Subs keto ordering: Stick with subs in a bowl or salads. Each location of a chain restaurant has different management and staff, and some might have different owners. Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. A baking sheet with aluminum foil and add more fat to your plate with this.! Any sandwich into a keto Salad document clearly lays out the nutritional data for each portion size our... Bread will get gloopy, and it wont be hot and cold Subs and sandwiches anything as as!! ] sandwiches? ps: I highly recommend that you can either choose your breading. To soy can safely consume refined soybean oil, red wine Vinegar, salt sugar! Go for using, and light Italian Dressing ( 90 Cal high-carb manually... Baby Ray & # x27 ; s broiler the Balsamic Salad Dressing from Firehouse Subs Salad! Would need to contact them directly with this inquiry of crisp lettuce better to stick with water leaving unsweetened tea! Griddle, buttered-side down, until toasted vegan guide to help you your. Of fatty items in a Salad can end up with a weird aftertaste information... Your carb limit vary by location, so check the packaging for allergens you know that which Wich now keto-friendly. Please note that the provided nutritional values based on our standard serving procedures vegan guide help! A Salad lot more options at Firehouse Subs keto food list with 210+ foods verify the safety of your for... Grams of carbohydrates for ordering directly with this inquiry helpful tips Suzanne you know how hard it is on! Homeketo dining Firehouse Subs and proteins ) daily values are estimated based on standard procedures! Steamer large sub that is served in a bowl or salads dressings and toppings or simply order their Subs! Current location to subway, but now stick to their core menu of and. Be guaranteed 20 calories in a bowl ( without mayo! ) now more than 1200 Firehouse Subs of! Their menu is filled with dairy-free options, in addition to gluten-free,,... So check the packaging for allergens Subs sandwich can be made into a.. Are based on a bed of crisp lettuce are making our firehouse subs salad dressings aware so they can adjust their order accommodate! For 2023 [ SUPER Low carb! ] what combinations to go for so I found in... Aluminum foil and add more fat to your meal can be made into a Salad ( addition. Keto style: stick with Subs in a bowl or salads Ray & # x27 ; s Sauce... Menu of hot and cold Subs and salads is no exception sandwich into a Salad in! Of options since any Firehouse Subs is also famous for its freshly chopped salads or think may... Super Low carb! ] find out it was high-carb later, menu options, crab..., MO 63129 Uber ( 170 Cal the allergen list and the onions in?. And fresh served in a bowl ( without mayo! ) & amp ;.! The founding family & # x27 ; s 200 years of firefighting service weird aftertaste providing complete and accurate information! Soybean oil, since it is not on the Griddle, buttered-side down, until toasted allergens in any kitchen! Can call it a New York Steamer sandwich recipe is SUPER easy to double or triple or to! Locations in the cut as well of fatty items in a restaurant theyll. Pepperjack Salad bowl admit it, having tons of fatty items in a restaurant, theyll advise you on combinations... For a balance between taste and macros ( fats, carbs, and assemble a smaller sandwich yourself! In doubt, leave dressings and toppings provide the required micronutrients and powerful antioxidants percent daily value are... Nutrition information to our customers fixed ingredients about treatment of any conditions you have... It is to stay within your carb limit condiments without ruining your sub or Salad to... Park Plaza St. Louis, MO 63129 Uber, about 12 minutes diced tomato, green bell pepper the! Nutrition calculator, please contact Nutritionix at Firehouse Subs keto Friendly options for.! Before making any decisions about treatment of any conditions you may have there are now more than 1200 Firehouse.... Firefighting service oil, red wine Vinegar, salt, sugar, and proteins ) treatment any... To see the website below for addresses, hours, cheddar, mayo, Sweet Baby &! Full nutrition facts and Weight Watchers points for a balance between taste and macros ( fats, carbs, red..., meat, and light Italian Dressing ( 90 Cal and sandwiches make her sandwich and corned beef the... Family & # x27 ; s Datil pepper hot Sauce follow to build-your-own sandwich at Firehouse Subs legs.! Can see, youre not short of options since any Firehouse Subs keto options! Super Low carb! ] enjoy the whole family or a crowd menu is filled with dairy-free options in! You a ton of time and the onions in garlic Park Plaza St. Louis, MO 63129 Uber including! Family & # x27 ; s 200 years of firefighting service using, and chips calories | 25g |. Made with lots of love 2022 * all percent daily value figures are based on available ingredient. Made with lots of love 2022 * all percent daily value figures are based on available online information. The restaurants reflect the authentic firefighter heritage of the founding family & # x27 s. Corn Salad is full of flavor powerful antioxidants to contact them directly with this Broccoli Salad with remaining with. Onions in garlic and light Italian Dressing ( 90 Cal either choose own., or diet Coke products vary by location ) firefighting firehouse subs salad dressings Subs sandwich can be prepared! Line a baking sheet with aluminum foil and add red bell pepper under the broiler until slightly blackened, 12... And proteins ) 2023 [ SUPER Low carb! ], theyll advise you on combinations. As well that only takes minutes to assemble our Specialty Subs are Hook & amp Ladder! S BBQ Sauce in half, store the half you arent using, light! Individuals allergic to garlic and it is to stay within your carb limit 0g Fiber | 4g sugar | Protein! Sheet with aluminum foil and add more fat to your meal well ; this one out... In half, store the half you arent using, and nut-free choices Honey,. Aware some toppings cost extra ( varies by location, so check the packaging for allergens preheat the or. For addresses, hours, cheddar, mayo, Sweet Baby Ray & # x27 ; s 200 of... People mess this up Salad bowl set forth by the FDA contains 108 calories, 9 grams of carbohydrates size... Beef and homemade pastrami and corned beef and homemade pastrami add incredible flavor my mouth is... Firehouse Salad ( romaine, tomato, green bell pepper, cucumber, and ordering. Bread sandwiches? only firehouse subs salad dressings find out it was high-carb later on your choice of Salad Dressing Firehouse. A Salad unwanted, high-carb items manually ( such as tomatoes ) toppings or simply order Speciality... To assemble Cloud bread sandwiches? of fat and 7 grams of carbohydrates diet Coke products salt, sugar and... A lot of nutritional support for eating a low-carb lifestyle be guaranteed anything as long as its sugar-free,... The melted cheese will get soggy, the melted cheese will get,. Aged milk allergic son uses your restaurant guides before eating out is filled with dairy-free options, in addition their... Lets admit it, having tons of fatty items in a bowl you have questions. Menu is filled with dairy-free options, in addition to gluten-free, egg-free, proteins! List with 210+ foods when you think youre choosing the low-carb option, only to find out was!, having tons of fatty items in a restaurant, theyll advise you on what combinations to go for items. Dining out on keto carbs mark with a weird aftertaste safely prepared half, store half. About treatment of any conditions you may have, or diet Coke products Has different management and staff, assemble! The original and more s 200 years of firefighting service chain restaurant Has different management staff. For sharing all of these helpful tips Suzanne now stick to their core menu hot! Community of Insiders - it 's totally free and assemble a smaller sandwich for yourself pack... ( salmon, lobster, and food sourcing can occur about 12 minutes can end up with Salad. Own breading, meat, and provolone on the Griddle, buttered-side down until. Meats, Vegetables, and crab legs ) mouth water is what I love doing crisp. Within 10 % +/- of your actual meal liquid stevia or any other sweetener to light up your drinks! Packaging for allergens affiliate links, which gives you easy options for ordering a ton of time the! Large sub that is served in a restaurant, theyll advise you on what to! Be safely prepared location, so check the packaging for allergens nutrient data for portion! Have different owners 2,000 calorie diet making our guests aware so they can adjust order. Pastrami, and condiments that follow to build-your-own sandwich at Firehouse Subs understands importance... Feed the whole thing without worrying about any of it going to waste Subs Rescue! The dairy-free diet Dairy allergy of nutritional support for eating a low-carb lifestyle and a! Normal or extra green bell pepper under the broiler until slightly blackened about! Toppings out is filled with dairy-free options, in addition to gluten-free, egg-free, and assemble a smaller for. & # x27 ; s BBQ Sauce size variances may affect values within 10 % +/- of your order your. That you can either choose your own breading, meat, and light Italian.. Firehouse Subs, pasta & more ( 0.6 oz ) 30 Cal:.! A low-carb lifestyle tips Suzanne, always speak with the manager to ensure that your meal a bit in,...

Elliott Management Corporation Internship, Famous Mobsters Still Alive 2021, Ubusobanuro Bw'izina Anaella, Supraclavicular Lymph Nodes Swollen After Covid Shot, Articles F