when someone hurts you but blames you

With blaming, as with everything else in life, try to view your situation as honestly, authentically, and truthfully as possible before taking action or making a rash decision. If you have a toxic boss, ensure that they respect your personal hours by not taking their calls when youre not at worklike when they decide to call you in the middle of the night, for example. Asking these questions shouldnt invalidate the fact that youre dealing with someone toxic. Last Updated January 20, 2023, 10:59 am. Or tell them that you prefer that they tell you directly instead of rolling their eyes and giving you a cold shoulder when they think you did something wrong again. Pearl Nash You will need it the next time they attack you with blame. If you are an abuser, STOP IMMEDIATELY. Whether the context is personal or political, all of us can create layers of defensiveness when we cannot face the shame of having violated our values and having harmed others. Observe six signs of someone playing the victim and how to avoid narcissists. It's useful to understand that the person who has betrayed, abused, or neglected you is the least likely to ever get it and apologize. It is best to say "I" rather than "you" statements. And maybe the reason they hated your cheer was because they used to be cheerful too, only to get mocked for it. //

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