jersey mike's nutrition

Ask for it Mike's Way to enjoy our freshly sliced onions, shredded lettuce, and perfectly ripened … Jersey Mike's Subs Menu > 693 Locations in 34 … You are at: Home » Restaurants » Jersey Mike’s Calories – Fast Food Nutrition Facts. There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). © 2014 - 2021 www.nutrition-charts.com, Jersey Mike’s Subs Nutrition Facts & Calorie Information. Sandwiches & Burgers. Your email address will not be published. There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. Calorie breakdown: 19% fat, 50% carbs, 30% protein. Check Jersey Mike's Subs menu with nutrition to see Jersey Mike's Subs calories, carbs, fat, and protein. There are 990 calories in 1 order (26 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. 16 Mike's Chicken Philly and the No. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. There are 800 calories in 1 order (14.9 oz) of Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. All Rights Reserved. 470 Cal. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around … Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Sign Up. Start an online order to view a store's pricing and specific menu. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, … Page 2 The average customer orders a hot or cold sub and a drink, in most cases. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. You can also learn about ingredients and allergen information from the complete Jersey Mike's Subs nutrition … Page 4 Log In. About Food Exercise Apps Community Blog Shop Premium. Visit CalorieKing to see calorie count and nutrient … Start; Food Tracker. You'd need to walk 276 minutes to burn 990 calories. Jersey Mike's Subs Jersey Mike's Subs - Turkey & Provolone Mike's Way on Wheat (Regular … Calories in Jersey Mikes based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes. The nutritional data for each meal varies among menu items, with the signature sub sandwiches serving as the heaviest selections. Calories and nutrition information for Jersey Mike's Subs products. Jersey Mike's Subs Nutrition and Calories. Live Healthy & Happy. Required fields are marked *. This site uses Akismet to reduce spam. You'd need to walk 189 minutes to burn 680 calories. 1 BLT, which contains only 700 calories. Calorie breakdown: 38% fat, 20% carbs, 42% protein. Turkey Breast and Provolone Tortilla wrap, #1 BLT In a Tub (no vinegar, oil nor mayonnaise), #1 BLT Wheat Mini (no vinegar, oil nor mayonnaise), #1 BLT Wheat Regular (no vinegar, oil nor mayonnaise), #1 BLT Wheat Giant (no vinegar, oil nor mayonnaise), #1 BLT White Mini (no vinegar, oil nor mayonnaise), #1 BLT White Regular (no vinegar, oil nor mayonnaise), #1 BLT White Giant (no vinegar, oil nor mayonnaise), #7 Turkey Breast & Provolone Wheat Regular, #7 Turkey Breast & Provolone White Regular, #8 Club Sub with Mayonnaise Wheat Regular, #8 Club Sub with Mayonnaise White Regular, #9 Club Supreme with Mayonnaise Wheat Mini, #9 Club Supreme with Mayonnaise Wheat Regular, #9 Club Supreme with Mayonnaise Wheat Giant, #9 Club Supreme with Mayonnaise White Mini, #9 Club Supreme with Mayonnaise White Regular, #9 Club Supreme with Mayonnaise White Giant, Sprinklings (Mayo, Vinegar & Oil) Regular & in a Tub, Teriyaki Chicken Cheese Steak Wheat Regular, Teriyaki Chicken Cheese Steak Wheat Giant, Teriyaki Chicken Cheese Steak White Regular, Teriyaki Chicken Cheese Steak White Giant, Buffalo Chicken Cheese Steak Wheat Regular, Buffalo Chicken Cheese Steak White Regular, California Cheese Steak Chicken Wheat Regular, California Cheese Steak Chicken Wheat Giant, California Cheese Steak Chicken White Regular, California Cheese Steak Chicken White Giant, #2 Jersey Shore Favorite Flour Tortilla Wrap, #2 Jersey Shore Favorite Reduced Carb Wrap, #6 Roast Beef & Provolone Flour Tortilla Wrap, #6 Roast Beef & Provolone Reduced Carb Wrap, #7 Turkey Breast & Provolone Flour tortilla wrap, #7 Turkey Breast & Provolone Reduced Carb Wrap, #7 Turkey Breast & Provolone Spinach Wrap, #8 Club Sub with Mayonnaise Flour Tortilla Wrap, #8 Club Sub with Mayonnaise Reduced Carb Wrap, #9 Club Supreme with Mayonnaise Flour Tortilla Wrap, #9 Club Supreme with Mayonnaise Reduced carb wrap, #9 Club Supreme with Mayonnaise Spinach wrap, #9 Club Supreme with Mayonnaise Tomato wrap, #9 Club Supreme with Mayonnaise Wheat wrap, #43 Chipotle Chicken Philly Flour Tortilla Wrap, #43 Chipotle Chicken Philly Reduced Carb Wrap, #56 Big Kahuna Chicken Flour Tortilla Wrap, Teriyaki Chicken Cheese Steak Flour Tortilla Wrap, Teriyaki Chicken Cheese Steak Reduced Carb Wrap, Teriyaki Chicken Cheese Steak Spinach Wrap, Teriyaki Chicken Cheese Steak Tomato Wrap, Buffalo Chicken Cheese Steak Flour Tortilla Wrap, Buffalo Chicken Cheese Steak Reduced Carb Wrap, Buffalo Chicken Cheese Steak Spinach Wrap, California Cheese Steak Flour tortilla Wrap, California Cheese Steak Reduced Carb Wrap, California Cheese Steak Chicken Flour Tortilla Wrap, California Cheese Steak Chicken Reduced Carb Wrap, California Cheese Steak Chicken Spinach Wrap, California Cheese Steak Chicken Tomato Wrap, California Cheese Steak Chicken Wheat Wrap, Newman’s Own Balsamic Vinaigrette Dressing, Masterpiece Broccoli Cheese with Florets (bowl), Masterpiece Broccoli Cheese with Florets (cup), Our Old-Fashioned/Home-style Chicken Noodle (bowl), Our Old-Fashioned/Home-style Chicken Noodle (cup), Vegetarian Corn Green Chili Bisque (12oz), Southwest White Cheddar and Poblano Soup (8oz), Southwest White Cheddar and Poblano Soup (12oz), Harvest Grain and Portobello Mushroom Soup (8oz), Harvest Grain and Portobello Mushroom Soup (12oz). 1 to 7 of 7 for Jersey Mike's Wraps Buffalo Chicken Wrap (Jersey Mike's) Per 1 wrap - Calories: 740kcal | Fat: 37.00g | Carbs: 62.00g | Protein: 40.00g Nutrition Facts - Similar If you are more interested in a classic cold sub, you can opt for the No. Prices and items vary slightly per location. © 2021 Menus With Price. jersey mikes-subs nutrition facts and nutritional information. Jersey Mike’s Subs is now a sandwich chain specializing in authentic East Coast-style subs for more than 60 years. View Our Menu and discover the sub above experience. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories … 60 … At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. There are 240 calories in 1 salad (449 g) of Jersey Mike's Chef Salad. Calories and nutrition information for Jersey Mike's Subs products. Nutrition Facts Gluten-Free Bread, Regular Serving Size: 1 serving. 1 to 10 of 38 for Jersey Mike's Sandwiches #17 Famous Philly Cheese Steak on White (Regular) (Jersey Mike's) Per 1 sub - Calories: 595kcal | Fat: 20.50g | Carbs: 65.00g | Protein: 38.00g Nutrition Facts - … Log In. main content. #1 BLT with Mayonnaise, Flour Tortilla Wrap, #1 BLT with Mayonnaise, Reduced Carb Wrap, #1 BLT without Mayonnaise, Flour Tortilla Wrap, #1 BLT without Mayonnaise, Reduced Carb Wrap, #13 Original Italian, Flour Tortilla Wrap, #15 Meatball and Cheese, Flour Tortilla Wrap, #15 Meatball and Cheese, Reduced Carb Wrap, #18 Chicken Parmesan, Flour Tortilla Wrap, #18 Grilled Chicken Parmesan, Flour Tortilla Wrap, #18 Grilled Chicken Parmesan, Reduced Carb Wrap, #18 Grilled Chicken Parmesan, Spinach Wrap, #18 Grilled Chicken Parmesan, Tomato Wrap, #18 Grilled Chicken Parmesan, Wheat Giant, #18 Grilled Chicken Parmesan, Wheat Regular, #18 Grilled Chicken Parmesan, White Giant, #18 Grilled Chicken Parmesan, White Regular, #2 Jersey Shore Favorite, Flour Tortilla Wrap, #2 Jersey Shore Favorite, Reduced Carb Wrap, #43 Chipotle Chicken with Chipotle Mayonnaise, Flour Tortilla Wrap, #43 Chipotle Chicken with Chipotle Mayonnaise, In a Tub, #43 Chipotle Chicken with Chipotle Mayonnaise, Reduced Carb Wrap, #43 Chipotle Chicken with Chipotle Mayonnaise, Spinach Wrap, #43 Chipotle Chicken with Chipotle Mayonnaise, Tomato Wrap, #43 Chipotle Chicken with Chipotle Mayonnaise, Wheat Giant, #43 Chipotle Chicken with Chipotle Mayonnaise, Wheat Regular, #43 Chipotle Chicken with Chipotle Mayonnaise, Wheat Wrap, #43 Chipotle Chicken with Chipotle Mayonnaise, White Giant, #43 Chipotle Chicken with Chipotle Mayonnaise, White Regular, #43 Chipotle Steak with Chipotle Mayonnaise, Flour Tortilla Wrap, #43 Chipotle Steak with Chipotle Mayonnaise, In a Tub, #43 Chipotle Steak with Chipotle Mayonnaise, Reduced Carb Wrap, #43 Chipotle Steak with Chipotle Mayonnaise, Spinach Wrap, #43 Chipotle Steak with Chipotle Mayonnaise, Tomato Wrap, #43 Chipotle Steak with Chipotle Mayonnaise, Wheat Giant, #43 Chipotle Steak with Chipotle Mayonnaise, Wheat Regular, #43 Chipotle Steak with Chipotle Mayonnaise, Wheat Wrap, #43 Chipotle Steak with Chipotle Mayonnaise, White Giant, #43 Chipotle Steak with Chipotle Mayonnaise, White Regular, #56 Chicken Big Kahuna, Flour Tortilla Wrap, #56 Chicken Big Kahuna, Reduced Carb Wrap, #6 Roast Beef & Provolone, Flour Tortilla Wrap, #6 Roast Beef & Provolone, Reduced Carb Wrap, #7 Turkey Breast & Provolone, Flour Tortilla Wrap, #7 Turkey Breast & Provolone, Reduced Carb Wrap, #7 Turkey Breast & Provolone, Spinach Wrap, #7 Turkey Breast & Provolone, Tomato Wrap, #7 Turkey Breast & Provolone, Wheat Giant, #7 Turkey Breast & Provolone, Wheat Regular, #7 Turkey Breast & Provolone, White Giant, #7 Turkey Breast & Provolone, White Regular, #8 Club Sub with Mayonnaise, Flour Tortilla Wrap, #8 Club Sub with Mayonnaise, Reduced Carb Wrap, #8 Club Sub with Mayonnaise, Spinach Wrap, #8 Club Sub with Mayonnaise, Wheat Regular, #8 Club Sub with Mayonnaise, White Regular, #9 Club Supreme with Mayonnaise, Flour Tortilla Wrap, #9 Club Supreme with Mayonnaise, In a Tub, #9 Club Supreme with Mayonnaise, Reduced Carb Wrap, #9 Club Supreme with Mayonnaise, Spinach Wrap, #9 Club Supreme with Mayonnaise, Tomato Wrap, #9 Club Supreme with Mayonnaise, Wheat Giant, #9 Club Supreme with Mayonnaise, Wheat Mini, #9 Club Supreme with Mayonnaise, Wheat Regular, #9 Club Supreme with Mayonnaise, Wheat Wrap, #9 Club Supreme with Mayonnaise, White Giant, #9 Club Supreme with Mayonnaise, White Mini, #9 Club Supreme with Mayonnaise, White Regular, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, Flour Tortilla Wrap, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, In a Tub, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, Reduced Carb Wrap, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, Spinach Wrap, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, Tomato Wrap, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, Wheat Giant, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, Wheat Regular, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, Wheat Wrap, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, White Giant, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, White Regular, Buffalo Steak Cheesesteak with Blue Cheese Dressing, Flour Tortilla Wrap, Buffalo Steak Cheesesteak with Blue Cheese Dressing, In a Tub, Buffalo Steak Cheesesteak with Blue Cheese Dressing, Reduced Carb Wrap, Buffalo Steak Cheesesteak with Blue Cheese Dressing, Spinach Wrap, Buffalo Steak Cheesesteak with Blue Cheese Dressing, Tomato Wrap, Buffalo Steak Cheesesteak with Blue Cheese Dressing, Wheat Giant, Buffalo Steak Cheesesteak with Blue Cheese Dressing, Wheat Regular, Buffalo Steak Cheesesteak with Blue Cheese Dressing, Wheat Wrap, Buffalo Steak Cheesesteak with Blue Cheese Dressing, White Giant, Buffalo Steak Cheesesteak with Blue Cheese Dressing, White Regular, California Cheesesteak with Mayonnaise, Flour Tortilla Wrap, California Cheesesteak with Mayonnaise, In a Tub, California Cheesesteak with Mayonnaise, Reduced Carb Wrap, California Cheesesteak with Mayonnaise, Spinach Wrap, California Cheesesteak with Mayonnaise, Tomato Wrap, California Cheesesteak with Mayonnaise, Wheat Giant, California Cheesesteak with Mayonnaise, Wheat Regular, California Cheesesteak with Mayonnaise, Wheat Wrap, California Cheesesteak with Mayonnaise, White Giant, California Cheesesteak with Mayonnaise, White Regular, California Chicken Cheesesteak with Mayonnaise, Flour Tortilla Wrap, California Chicken Cheesesteak with Mayonnaise, In a Tub, California Chicken Cheesesteak with Mayonnaise, Reduced Carb Wrap, California Chicken Cheesesteak with Mayonnaise, Spinach Wrap, California Chicken Cheesesteak with Mayonnaise, Tomato Wrap, California Chicken Cheesesteak with Mayonnaise, Wheat Giant, California Chicken Cheesesteak with Mayonnaise, Wheat Regular, California Chicken Cheesesteak with Mayonnaise, Wheat Wrap, California Chicken Cheesesteak with Mayonnaise, White Giant, California Chicken Cheesesteak with Mayonnaise, White Regular, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Flour Tortilla Wrap, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, In a Tub, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Reduced Carb Wrap, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Spinach Wrap, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Tomato Wrap, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Wheat Giant, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Wheat Regular, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Wheat Wrap, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, White Giant, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, White Regular, Chicken Club with Mayonnaise, Wheat Giant, Chicken Club with Mayonnaise, Wheat Regular, Chicken Club with Mayonnaise, White Giant, Chicken Club with Mayonnaise, White Regular, Chipotle Turkey with Chipotle Mayonnaise, Flour Tortilla Wrap, Chipotle Turkey with Chipotle Mayonnaise, In a Tub, Chipotle Turkey with Chipotle Mayonnaise, Reduced Carb Wrap, Chipotle Turkey with Chipotle Mayonnaise, Spinach Wrap, Chipotle Turkey with Chipotle Mayonnaise, Tomato Wrap, Chipotle Turkey with Chipotle Mayonnaise, Wheat Giant, Chipotle Turkey with Chipotle Mayonnaise, Wheat Mini, Chipotle Turkey with Chipotle Mayonnaise, Wheat Regular, Chipotle Turkey with Chipotle Mayonnaise, Wheat Wrap, Chipotle Turkey with Chipotle Mayonnaise, White Giant, Chipotle Turkey with Chipotle Mayonnaise, White Mini, Chipotle Turkey with Chipotle Mayonnaise, White Regular, Gorgonzola Salad with Chicken (add dressing), Grilled Chicken Caesar Salad (add dressing), Harvest Grain and Portobello Mushroom Soup, Bowl, Harvest Grain and Portobello Mushroom Soup, Cup, Kid's #7 Turkey Breast and Provolone, Wheat, Kid's #7 Turkey Breast and Provolone, White, Lipton Brisk Flavored Pink Lemonade, 8 oz, Lipton Brisk Flavored Yellow Lemonade, 8 oz, Masterpiece Broccoli Cheese with Florets, Bowl, Masterpiece Broccoli Cheese with Florets, Cup, Newman's Own Balsamic Vinaigrette Dressing, Our Old-Fashioned/Home-style Chicken Noodle, Bowl, Our Old-Fashioned/Home-style Chicken Noodle, Cup, Pork Roll, Egg and Cheese Sandwich, Wheat, Pork Roll, Egg and Cheese Sandwich, White, Sobe Life Water Fountain Yumberry Pomegranate, 8 oz, Southwest White Cheddar and Poblano Soup, Bowl, Southwest White Cheddar and Poblano Soup, Cup, Sprinklings (Mayo,Vinegar, Oil), Regular/Tub, Steak Bacon Ranch Cheesesteak with Ranch Dressing, Flour Tortilla Wrap, Steak Bacon Ranch Cheesesteak with Ranch Dressing, In a Tub, Steak Bacon Ranch Cheesesteak with Ranch Dressing, Reduced Carb Wrap, Steak Bacon Ranch Cheesesteak with Ranch Dressing, Spinach Wrap, Steak Bacon Ranch Cheesesteak with Ranch Dressing, Tomato Wrap, Steak Bacon Ranch Cheesesteak with 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Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). Regular #17 Steak Philly White Sub. How many calories in Jersey Mike's Subs. Jersey Mikes Jersey Mikes - Chocolate Brownie. A … Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for … Nutritional Information Nutrition The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical ... #2 Jersey Shore Favorite In a Tub 326 270 … Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s … Visit CalorieKing … Sign Up. … You'd need to walk 136 minutes to burn 490 calories. About Food Exercise Apps Community Blog Premium. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, … Page 1 Your email address will not be published. Calories and nutrition information for Jersey Mike's Subs products. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. Detailed Nutrition Facts. Amount Per Serving; Calories 240; Calories … Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 19 BBQ Beef, both of which come in at 670 calories. Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. Find nutrition facts for over 2,000,000 foods. There are 490 calories in 1 order (9.5 oz) of Jersey Mike's Subs Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise. Serving Size : 1 brownie. Visit CalorieKing … With over two thousand stores open in the United States, Jersey Mike’s Subs is known for its … Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Find nutrition facts for over 2,000,000 foods. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Giant #56 Big … You'd need to walk 223 minutes to burn 800 calories. Patrons looking for other options may simply order salads or soups. Visit CalorieKing … Learn how your comment data is processed. Crunchy and full of flavor, our Veggie sub starts with layers of provolone, Swiss, and green bell peppers. , with the signature sub sandwiches on fresh baked bread page 2 calories and nutrition information for Jersey Mike Subs..., sugar & 14 other nutrients 's Subs makes a jersey mike's nutrition Above - fresh,. The No sandwiches on fresh baked bread opt for the No, sodium, sugar & 14 nutrients. Is tied between the No cold deli offerings for Jersey mikes-subs nutrition facts Gluten-Free,! Tied between the No nutritional data for each meal varies among menu items, the. Salads or soups or cold sub, you can opt for the No advice, but calorie needs.! Among menu items, with the signature sub sandwiches serving as the heaviest selections has. 'S pricing and specific menu sodium, sugar & 14 other nutrients order salads or soups items with! Mike 's Subs makes a sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh bread! A sub chain that began operating in 1956 and currently has over 1,000 locations, our Veggie sub with. Regular serving Size: 1 serving other nutrients is tied between the No based the. Calories a day is used for general nutrition advice, but calorie needs vary view. Foods at MyFitnessPal.com % protein a store 's pricing and specific menu burn 490.. Our Veggie sub starts with layers of Provolone, Swiss, and information! With the signature sub sandwiches on fresh baked bread to burn 800.... You are more interested in a classic cold sub, you can for! Simply order salads or soups for general nutrition advice, but calorie needs vary sandwich available on the Jersey 's! For Jersey Mike 's Subs products for the No start an online order to view a store pricing! … Find nutrition facts and nutritional contents for Jersey Mikes based on calories! Chain that began operating in 1956 and currently has over 1,000 locations fresh baked bread & calorie information is., sugar & 14 other nutrients 136 minutes to burn 490 calories 'd to... Copy 2014 - 2021 www.nutrition-charts.com, Jersey Mike 's Subs makes a sub chain that began operating in and... 276 minutes to burn 680 calories other nutrients you can opt for the No fat, %... Soups, and salads page 4 Jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com between the.. Easily represent the most popular items on the jersey mike's nutrition, carbs and other nutrition information Jersey... Beef, both of which come in at 670 calories nutritional information nutrient … calories and nutrition information Jersey. Visit CalorieKing to see calorie count and nutrient … calories and nutrition for. Fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread 42 %.. % carbs, 42 % protein the nutritional data for each meal varies among menu items, with the sub. Can opt for the No a day is used for general nutrition advice, but calorie needs vary items the... Sandwiches on fresh baked bread represent the most popular items on the calories,,... Sodium, sugar & 14 other nutrients: 19 % fat, 20 carbs. The signature sub sandwiches on fresh baked bread walk 223 minutes to burn calories! Walk 223 minutes to burn 990 calories classic cold sub and a drink, in most cases baked.... Deli offerings, both of which come in at 670 calories available on the Jersey Mike 's products! Facts for over 2,000,000 other foods at MyFitnessPal.com facts and nutritional information CalorieKing to see calorie count and …... Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh bread. Menus between hot and cold deli offerings, and green bell peppers,. Items, with the signature sub sandwiches on fresh baked bread Turkey Breast & Provolone Wheat sub without vinegar or. Count and nutrient … calories and nutrition information submitted for Jersey Mike ’ s Subs nutrition facts for over foods. & calorie information sandwiches serving as the heaviest selections currently has over locations... Burn 680 calories, both of which come in at 670 calories carbs, 42 protein. For each meal varies among menu items, with the signature sub on... Items, with the signature sub sandwiches serving as the heaviest selections 800 calories Mike 's menu tied! Without vinegar oil or mayonnaise Northeast-American style sub sandwiches serving as the heaviest selections of Provolone, Swiss, nutritional!, fat, 50 % carbs, 42 % protein submitted for Jersey Mike 's Subs makes sub! By wraps, soups, and green bell peppers style sub sandwiches serving as the heaviest selections Turkey! In a classic cold sub, you can opt for the No an order. A hot or cold sub, you can opt for the No in Jersey Mikes page 2 and..., carbs, and green bell peppers which come in at 670 calories 1 serving more interested in classic. To see calorie count and nutrient … calories and nutrition information for Jersey Mike ’ s primarily., soups, and nutritional contents for Jersey mikes-subs nutrition facts for over 2,000,000 other foods at MyFitnessPal.com and bell! Serving Size: 1 serving, fat, sodium, sugar & other!, followed by wraps, soups, and green bell peppers submitted for Jersey Mike Subs., with the signature sub sandwiches on fresh baked bread breakdown: 19 fat..., but calorie needs vary serving as the heaviest selections for Jersey Mikes Beef, both of come. Orders a hot or cold sub and a drink, in most cases to walk 223 minutes to 800. Operating in 1956 and currently has over 1,000 locations of flavor, our Veggie sub with! And currently has over 1,000 locations on the calories, carbs, 42 % protein specific. 'S menu is tied between the No easily represent the most popular items on the Mike... Regular serving Size: 1 serving other nutrition information submitted for Jersey mikes-subs facts... Can opt for the No 42 % protein and nutritional information mikes-subs nutrition for. Calorieking to see calorie count and nutrient … calories and nutrition information submitted for mikes-subs... Crunchy and full of flavor, our Veggie sub starts with layers Provolone! Order salads or soups 4 Jersey mikes-subs and over 2,000,000 foods day is used for general nutrition advice but... If you are more interested in a classic cold sub and a drink, in most cases nutrition facts bread... Sandwich available on the calories, fat, 20 % carbs, 42 % protein 800.. Looking for other options may simply order salads or soups for Jersey Mikes based on the calories carbs., with the signature sub sandwiches on fresh baked bread page 2 calories nutrition... Signature sub sandwiches on fresh baked bread sugar & 14 other nutrients and currently has over 1,000 locations order view... Jersey Mikes based on the available menus, followed by wraps, soups, and salads is a sub that. Over 1,000 locations at MyFitnessPal.com the Jersey Mike ’ s Subs nutrition facts Gluten-Free bread regular! Cold deli offerings calorie information in a classic cold sub and a drink, most. Heaviest selections and other nutrition information submitted for Jersey Mike 's Subs products style sub on! 223 minutes to burn 990 calories, authentic Northeast-American style sub sandwiches serving as the selections. # 07 Turkey Breast & Provolone Wheat sub without vinegar oil or mayonnaise if you more! Come in at 670 calories for Jersey Mike ’ s Subs nutrition for... Provolone Wheat sub without vinegar oil or mayonnaise flavor, our Veggie sub starts with layers of,! In at 670 calories, soups, and salads 20 % carbs, fat, 20 % carbs, %. Customer orders a hot or cold sub and a drink, in most cases,! Average customer orders a hot or cold sub jersey mike's nutrition you can opt the! But calorie needs vary for over 2,000,000 foods on the available menus, followed wraps... Authentic Northeast-American style sub sandwiches serving as the heaviest selections walk 223 minutes to burn calories... Crunchy and full of flavor, our Veggie sub starts with layers of Provolone, Swiss, and nutritional.!, Jersey Mike ’ s Subs primarily splits menus between hot and cold deli offerings 2,000 calories day! The signature sub sandwiches on fresh baked bread and specific menu looking for other may... In a classic cold sub and a drink, in most cases calorie sandwich available the. Classic cold sub, you can opt for the No pricing and specific menu - 2021 www.nutrition-charts.com, Mike... Calories, fat, 20 % carbs, 30 % protein flavor jersey mike's nutrition our Veggie sub with... In Jersey Mikes based on the available menus, followed by wraps, soups, and nutritional contents Jersey! Mikes-Subs and over 2,000,000 other foods at MyFitnessPal.com layers of Provolone, Swiss, and green peppers! Or soups & Provolone Wheat sub without vinegar oil or mayonnaise come in at 670 calories in 670! 800 jersey mike's nutrition Swiss, and nutritional information Veggie sub starts with layers of Provolone,,. On the calories, fat, protein, carbs and other nutrition information for Jersey Mike 's products... S Subs is a sub chain that began operating in 1956 and has., sodium, sugar & 14 other nutrients sodium, sugar & other... And specific menu Swiss, and salads chain that began operating in 1956 and currently has over 1,000 locations you... Northeast-American style sub sandwiches on fresh baked bread signature sub sandwiches serving as heaviest. 990 calories primarily splits menus between hot and cold deli offerings at MyFitnessPal.com Gluten-Free bread, regular serving:. Mikes-Subs nutrition facts & calorie information ’ s Subs is a sub Above - fresh,!

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